Types of Belly Fat: Which of These Do You Have? | by Dr. Brett Berner | Dec, 2021

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Dr. Brett Berner

Having some belly fat is normal. Fat, after all, offers protection and insulation to the human body. But having an excess may be harmful to your health. So what are the different types?

Having excess belly fat may be harmful to your health and put you at risk of developing chronic diseases. This explains why you should keep your belly fat and total body fat at a healthy level.

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