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The Biggest Mistake You’re Making When Losing Weight | by Mindsmatter | An Idea (by Ingenious Piece) | Sep, 2021

September 18, 2021

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95% of you who are trying to lose weight are doing this wrong

Mindsmatter

Photo by Sean S on Unsplash

I got tired of following hundreds of miracle diets that I found on the Internet and I decided to go with a professional.

I understood that losing weight is not a complex science, however, we make too many mistakes trying.

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