The Best Low-Carb Foods For Beginners to Keto | by John Kaya | Low Glycemic Living Magazine | Sep, 2022

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The Best Low-Carb Foods For Beginners to Keto
Photo by Seriously Low Carb on Unsplash

Keto diets are trendy right now.

But why?

The ketogenic diet is a nutritional plan that causes your body to burn fat instead of carbs for energy.

So, what’s not to like?

Well, not everyone can follow a keto diet plan effectively without giving up.

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