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How Your Life Can Change By Changing Your Digital Habits | by Havard Mela | Dec, 2021


Havard Mela

Photo by Holly Mandarich on Unsplash

Personal experience

A few years ago, I struggled with spending too much time online. I probably had a pretty severe internet addiction.

Whenever I experienced the slightest hint of boredom, I started scrolling on my cellphone. Before going to bed at night, I would look at YouTube videos, and the first thing I did in the morning was to reach…

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