How to Lucid Dream with WBTB. An easy tip to make more lucid dreams… | by Esteban Thilliez | Sep, 2022


Wake Back To Bed illustration
Photo by Annie Spratt on Unsplash

WBTB (Wake Back To Bed) or sleep interruption is an induction technique to boost your chances of realizing a lucid dream, most often of the DILD type. These are lucid dreams you enter directly while in a dream.

Because dreams happen most of the time near the end of the night, it’s nice to wake up after some time of sleep to…


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